Leisure Club Class Timetable
Leisure Club Class Timetable 2009
Monday - 10am Relaxation Class
- 11.00am- 11.30am - Pool Classes, Early Bird Aqua Fit
- 6.45pm-7.15pm Ab Attack Gym Class
- 7.30pm - 8.30pm Circuit Training (Open Class)
Tuesday - 7.00pm - 7.30pm Ab Attack Gym Class
- 8.00pm- 8.45pm Pool Classes, Aqua Fit
Wednesday - 11.00am -11.30am Pool Classes, Early Bird Aqua Fit
- 6.45pm-7.15pm Ab Attack Gym Class
- 7.30pm - 8.30pm Circuit Training (Open Class)
Thursday - 8.00pm-8.45pm Pool Classes, Early Bird Aqua Fit
Class Description - Various Circuit Training; All over body work out, class will vary from night week to week, keeping you on your toes and getting greater results.
- Ab Attack; Blast those pesky Ab's in a fun and energetic class that'll give you the results you require.
- Aqua Fit; Water based class that is a fun way to be a new leaner you. Aqua fit is also great for those recovering from any pains and aches. Non impact based exercises.
Terms & Conditions - Classes will only go ahead if there are more than 5 people participating.
- Correct attire must be worn at all times, e.g. trainers, T Shirts etc
- No towel, no work out. All class participants to have a sweat towel for the class.
- Early bird aqua fit will only commence depending on staffing levels.
- Members free to all classes, guests and non members will be charged €6.00 per person.
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| Check-in Time |
15:30 |
| Check-out Time |
12:00 |
| No. of Beds |
50 |
| Spa |
Yes |
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